Preventative
Health Movement
The Way Of Strength
FYI: App charges in USD.
Creating Strong Individuals
It’s not often the destination, but the journey that makes the individual.
Science
As we enter into a day and age where science allows what used to be unknown to be known and AI allows enormous amounts of data to be processed at substantial speeds; we sit on the edge of endless possibilities around our health and making key steps forward to understanding who we are as individuals. From Genetic testing, blood work, sleep tracking, food breakdowns, personality tests and so much more, we can take the guesswork out of our health and use precision to advance forward.
Education
With all of the information, we need to implement it and make it a part of our daily lives. Cut out the noise that’s irrelevant, keep what’s healthy, and practice good habits over and over again to execute the desired outcomes that we want within our lives. This is more than just training, it’s learning who we are, what makes us, well, us. This is training, environment, personality, past, present and future, community and these things allow you to learn what something isn’t. Give a man a fish and he will be fed once, teach a man to fish, and he will be prepared for life.
Community
In a day and age that compliments individuality and being a strong independent person, learn to see the Gold that lies within a valuable community of like-minded people looking to do more and take progressive steps forward. You’re more likely to show up if it’s fun, keep going due to accountability and achieve more without feeling the struggles as the load shared makes the burden of life light. Community is vital in this world and perspectives are valuable. After all, we don’t know what we don’t know.
What To Expect
When you make constant 1% changes over time, the results speak for themselves and are often less overwhelming. Often people make it too complicated because the simple seems too obvious.
Community
Body Awareness
Improved energy
Increase Strength
Monthly Workouts
Knowledge and understanding
Better Sleep
Education
Results
Delivered by App
Why does it matter?
Who’s Jake Bryant?
Jake Bryant is an individual with an endless amount of curiosity towards all depths of life. Jake’s passion is in health and encouraging others through conversation, accountability and systems to achieve more in their day, to better be prepared for the future, while contributing to the community to achieve more. With 7+ years as a fitness coach working through longboarding accidents, ankle reconstructions, having lost his Father to A heart attack, walking alongside his Mother through Cancer and finding that so-called balance of prioritising all things life; Jake knows that without health, all is lost. He understands the importance of a strong mind, strong body and strong spirit. He has managed F45 gyms, worked in events and tech for 12+ years, run international conferences, runs an international ministry, studied coding and business, has a passion for music, loves to study, and above all, lives a simple life with a high expectation of the simple things. Being an only child gave him the competitive advantage that if he wanted it, he had to get it. From travelling the world for work observing how different cultures do life, and observing what’s important deep down beyond life’s so-called “expectations” and how best to go about things, Jake spent his 20s learning and now as he begins his 30s he wants to build and share in the hope to inspire, encourage, help other overcome and see people get the most out of life. Preventative Health Management’s “Way Of Strength” is the outworking of this. Conquer and learn about yourself, then look after your family, then take on the world.